Wellness

How to Treat Separation Anxiety in Your Dog

Most of us love to have a pet dog around the house not just because for protection, but they can also be a source...

What is Premenstrual Dysphoric Disorder?

Have you ever heard of the Premenstrual Dysphoric Disorder or PMDD? Well, it appears that PMS has an evil twin in the guise of...

Press the Area Between Your Eyebrows for a Minute and See...

There is an ancient form of healing called acupressure. It's just like acupuncture but without the needles. Throughout your body, so many acupressure points...

Tips on How to Beat Seasonal Affective Disorder

Once the winter season starts to set in, there will be less sunlight to perk you up. Even animals know that there will be...

Are You Worrying Too Much? Here are the Signs

It can be extremely difficult to lead a worry-free life in this day and age, courtesy of all the challenges and stressors constantly in...

Homemade Cleaner Recipes You Should Try

People nowadays are seeing the wisdom of switching to safer household cleaners especially when there are kids and pets around. Not only that, these...

Reasons Why It’s Bad to Have a Bad Posture

We all know that having a bad posture whether you are standing up or sitting down can make you look shorter and wider, and...

Risk Factors for Hypotension You Need to Know About

We all know that high blood pressure or hypertension can cause heart attack and stroke. But are you aware that low blood pressure or...

Top Reasons for Feeling Sleepy

Do you feel like crawling back to bed because you feel so sleepy even though it's just 10 in the morning? There are many...

Common Causes of Hot Flashes (Other Than Menopause)

We all know that hot flashes are some of the most uncomfortable symptoms of menopause. But are you aware that it is actually possible...
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Ascorbic Acid vs. Sodium Ascorbate: Which Vitamin C is Better?

Everyone knows that vitamin C is important for having your body defended against all sorts of infections and diseases. That's because it helps make...

Get Better Sleep with Himalayan Salts

You see salt on the table and immediately, you think of eggs or recipes where it’s one of the ingredients. In the world of...

7 Reasons Why We Feel Tired All the Time

Have you been wondering why is it that you feel tired all the time? Most of us blame our full schedule for feeling too...

Natural Bee Pollen to Keep a Healthy, Lean Figure

Keeping slim or maintaining one’s weight is a lifelong practice that most people must do. While there are many people who are born naturally...

Nail Colors for the Winter or Fall

Nail Colors for the Winter or Fall The fall and winter seasons can usher in colder temperatures but just because you’re all bundled up it...