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Melinda Hoppernman

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Wellness

Tips on Eliminating Cough

Melinda Hoppernman -
Cough is one of the common ailments people encounter everyday. It may be a lone symptom, or a presentation of an underlying disease condition....
Diet

Learn About the 6 Types of Obese Individuals, According to a Study

Melinda Hoppernman -
Eat less food and exercise more often — these pieces of advice are commonly given to obese individuals. According to a study, however, there...
Wellness

Tips on Managing Hearing Loss

Melinda Hoppernman -
Hearing loss, also called hearing impairment, refers to the partial or total inability to hear. This means deaf people may hear a little, but...
Wellness

Tips on Headache Management

Melinda Hoppernman -
Headache refers to, as the name suggests, pain in the head region. It may also involve the neck area and it takes place in...
Diet

Foods that Can Melt Your Love Handles

Melinda Hoppernman -
Love handles, or the excess fat found along the sides of your midsection, can ruin your overall look as the excess fats break the...
Wellness

Bottoms Up: Drink These to Attain Quick Relief From Anxiety

Melinda Hoppernman -
There are a bunch of things that you can do put an anxiety attack to an end — from taking slow, deep breaths to...
Beauty

Essential Oils That Can Put a Smile on Your Face

Melinda Hoppernman -
Did you know that the splendid fragrances of some essential oils out there are capable of combating mild cases of depression? Taking a whiff...
Wellness

Make Your Own Healthy and All-Natural Breath Mints

Melinda Hoppernman -
It's not just fresh breath that you will get each time you toss your favorite breath mint in your mouth — you will also...
Diet

Reasons to Include Orange Roughy in Your Diet

Melinda Hoppernman -
Weekly, nutrition experts say that you should have 6 ounces of fish. There are so many choices around, and one of the most versatile...
Diet

5 Best Sources of Fiber for Your Health

Melinda Hoppernman -
Fiber is one of the most important nutrients that we should have as it helps improve our digestion, promote weight loss, and help reduce...
Beauty

5 Ways to Treat Tired-Looking Eyes

Melinda Hoppernman -
Our eyes appear tired right before we go to bed but there are instances when our eyes appear heavy even in the day probably...
Wellness

Natural Energy Boosters to Try

Melinda Hoppernman -
Are you feeling low in energy lately? If you are, then you need to find a way to get a quick energy boost to...
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