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GwenLucas

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6 Sure Ways to Lose Waist Fat

Overweight is often linked to being unhealthy but there are those who are carrying more weight than others but are still considered healthy. On...

The Health Benefits of Creativity

Having activities that fuel the Imagination and creativity in adults and kids can improve mental, emotional and physical health. Adults are less likely to...

7 Home Remedies for Dengue

Dengue fever affects millions of people every year with children being the most prone. It is a mosquito-borne sickness that usually affects areas with...

How to Tell If You’re Not Getting Enough Phosphorus

Experts say that phosphorous is required by just about every cell in your body for its proper functioning. It's also one of the most...

Foods Nutritionist Recommend You Eat Everyday

An important part of having a healthy and satisfying diet is variety - that’s what nutritionist advice. There is a bad connotation that healthy...
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