20 Foods to Eat for a Healthy Pregnancy Diet

Are you having a hard time eating foods because you’re pregnant? It’s really difficult to choose the right pregnancy diet because you’re also fighting nausea, fatigue and a list of foods to avoid. The best thing you can do is to just do your best to choose the foods that are important for the baby’s development. Scroll down below to find the perfect food to add to your pregnancy diet.

1. Green leafy vegetables
2. Spinach
3. Broccoli
4. Sweet potatoes
5. Lentils
6. Avocado
7. Bananas
8. Oranges
9. Mangoes
10. Red peppers
11. Tofu
12. Fortified orange juice
13. Wild caught salmon
14. Fortified eggs
15. Walnuts
16. Nuts
17. Oatmeal
18. Nut butters
19. Dried fruit (sulfate-free)
20. Edamame

Don’t fret if some of these foods make you want to vomit. But choose instead to add as many of these as possible to add to your diet.