LATEST ARTICLES

Why Dye Your Hair Honey Blonde?

Most of us dye our hair whenever we want to make a change in the way we look. Some go to the extremes especially...

5-Day Plan for Carb Cycling

You've probably tried a variety of diet programs already with varying degrees of success. Let's face it, some of us can't seem to get...

Why Your Toes Keep Cramping

Have you ever wondered why your toes keep on cramping? You've probably felt your toes suddenly twisting away from one another or that you...

Understanding Acid-Alkaline Food Balance

You are what you eat may have some truth in it as the food that we take into our body actually shapes us from...

Your Health is Just a Numbers Game

It's true that healthcare varies from one person to the next because of our medical history, but there are certain areas of our health...

Foods Allowed on a Keto Diet

Changing your diet to a healthier one is all well and good but when it comes to jumpstarting your weight loss with a Keto...

Do NOT Do These Things If You Have Sunburn

Since there is no use crying over spilt milk, there is no point in bawling your eyes out because of that pesky sunburn. What...

Amazing Tips in Using Lipton Green Tea in Losing Extra Pounds

We all wish we can lose weight with a snap of our fingers. Unfortunately, it doesn't work that way. It appears that we have...

The Ultimate Guide to Menopause

Although some women are not as bothered with the approach of their menopausal stage, some are just plain unlucky to have to deal with...

How to Reap Benefits of Raw Food Diets

Raw food diet is fast becoming the talk of the town what with the diet books, recipes, detox retreats, and even restaurants that are...