LATEST ARTICLES

Best Essential Oils for Emotional and Mental Health

Aromatherapy has helped a lot of people deal with emotional and mental issues for quite some time now and although this cannot be used...

Losing Weight When You Have PCOS

PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...

Overnight Beauty Tips to Look Pretty

Women just can't seem to catch a break at times to take care of their own personal needs what with their jobs, their chores...

Fun Stretching Exercises for Kids

Stretching is one way to help loosen up those tight muscles of yours but if you think that it is only limited to adults,...

Recommended Pre- and Post- Workout Foods

Exercise is a must if you want to say goodbye to those loose fats that are clinging to your body. But did you know...

White Tongue Causes and Symptoms

White tongue refers to the white coat on the tongue surface. It is associated with dead cells, bacteria, and debris that are cradled between...

Malunggay Health Benefits

Malunggay is one of the edible leaves for man and it is usually added as an ingredient to various dishes. On top of its...

Treat Bronchitis Naturally

Those who have experienced bronchitis know how uncomfortable this can be from the incessant coughing and chest pains that come with it. The phlegm...

How to Remove Stretch Marks Naturally

Stretch marks are those visible lines that appear on your skin when your body undergoes rapid growth. The skin becomes too stretched that the...

Lychee Health Benefits

Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in...